5 Reasons You Need a Massage Gun

A massage gun is a compact device that resembles a drill and can fit into your hand. Massage guns have been increasingly gaining popularity thanks to its qualities that make it easier to get rid of muscle soreness and body aches. Moreover, this handy tool supports muscle recovery, helps to reduce inflammation and tension, and eases any form of body pain through targeted percussion therapy. Want to discover more reasons showing why you need a massage gun? Keep reading!

1. Prevents injuries while improving sports performance and recovery

Percussive massages done by specialist masseuse tools both lengthen and strengthen muscles. As a consequence, regular post-workout massages are a way to relax your body and relieve its tension which, in turn, helps to get rid of toxic substances and facilitates recovery after workout sessions.

Moreover, regular use of a massage gun can increase your performance by making muscles more flexible. It also improves blood circulation throughout the body which has a positive impact on breaking down adhesions, relieving pain and muscle soreness, hence preventing injuries and accelerating tissue repair. Therefore, if you are struggling with neck, shoulder or lower back pain, a professional massage gun can effectively solve your problems.

2. Rehabilitates and helps to break down scar tissues

Effective rehabilitation after an injury isn’t possible without a proper massage. Equipping yourself with a massage gun will not only speed up the recovery process, but also prevent recurring injury problems. This little device is a great supplement to regular therapy as it helps to heal damaged muscles as a result of a disease or trauma. 

It’s also worth mentioning that such multifunctional tools are also ideal for everyone trying to minimize surgery scars. Scar tissue consists of collagen fibers that play a significant role in repairing body fibers. Unfortunately, their elasticity isn’t equal to the natural elasticity of muscle tissues. Massage guns enable deep tissue massage that breaks down scar tissues, while also alleviating pain and restrictions.

3. Improves mobility

Regular use of massage guns has a positive impact on relaxing muscles, connective tissues, ligaments and tendons which eventually translates into improved mobility. Such a little device can enhance the flexibility of your joints, thus preventing sprains and strains. Moreover, the aforementioned improvement in blood circulation, combined with relaxed muscles, ameliorates range of movements and enhances flexibility of the entire body. Therefore, if you want to be as fit as a fiddle, a massage gun is an advantageous accessory that will help you achieve the goal.

4. Releases lactic acid

You probably know that feeling when you have an extremely satisfying workout but on the following day your muscles are so sore that you aren’t able to move. Well, some people hate this feeling, while others love it. If you belong to the first group, we can offer you something that will solve the problem once and for all. 

The so-called lactic acid is responsible for the peculiar feeling of soreness that lingers after an intense session at a gym. It’s created as a result of your body oxygen levels being low and your body consequently decides to transform new lactate into energy. Consequently, you feel sore, exhausted, crampy and unable to move freely. Luckily, a handheld fitness massage gun can bring you relief as it releases lactic acid to body tissues which prevents the well-known muscle soreness and stiffness. How does it work? Percussive massage done with FBF’s premium massage guns relax tendons and ligaments which helps to eliminate spasms and unpleasant cramps.

5. Improves wellbeing

Apart from improving blood circulation and relaxing muscles, massage guns can bring you a number of health benefits such as better sleep and enhanced immunity. Skillful massage can also be helpful in managing anxiety, digestive disorders, fibromyalgia and chronic stress that successively decrease quality of life. Solving these problems translates into improved wellbeing, a more positive attitude and energy to face upcoming challenges.

To sum up

If you are a gym freak that tends to regret doing intense workouts on the previous day and struggles with muscle cramps and soreness, then our massage gun is a device that will make your life easier. Don’t hesitate to buy a massage gun and prevent injuries, facilitate muscle recovery, and improve your sports performance with the use of this compact gadget that will bring you lots of relief and pleasure!